Natural Remedies

Guava Contains 4x More Vitamin C Than An Orange, And 10x More Vitamin A Than A Lemon

The Guava is an extremely healthy, vitamin-filled tropical fruit. The Guava fruits, with edible seeds and rind, are round, oval or pear-shaped. So they also can be white, pink, yellow and even red in different varieties. For centuries, these incredible fruits have also been known for even their own sweet and tangy flavour, and they …

The ‘rock bottom moment’ that motivated one man to lose 331 pounds

Mike Castaneda is 6’3” tall, and currently weighs 214 pounds. In 2016, after suffering heart palpitations and being diagnosed as pre-diabetic at 25, he was motivated to take control of his health. This is the story of his weight-loss journey. The Turning Point From as early as I can remember, my weight was an issue. …

Need to quit smoking? Try sniffing chocolate, say scientists

We all know smoking is bad for us, causing everything from bad breath to increasing our risk of cancer. But, despite all the warnings, some of us still can’t resist an occasional ‘social cigarette’ at the pub – with others sustaining a full-blown addiction. Thankfully, scientists have discovered a brand new way to quit for good, and we …

36 Pictures To See Which Muscle You’re Stretching

You should all know that you need to stretch, whether you are a chronic sitter, a weekend warrior, or a daily exerciser. Stretching helps your blood reach your muscles and your joints move through their full range of motion, but it also improves your posture and athletic performance and reduces the risk of injuries and …

THEY SAID COCONUT OIL WAS GREAT FOR YOU, BUT THIS IS WHAT THEY DIDN’T TELL YOU

Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is a great reason for that. The 28-Day Keto Challenge gives you an easy-to-follow plan and includes …

Here Is How to Make an Apple Cider Vinegar Foot Soak to Heal Your Body!

Although the uses for white vinegar are plentiful, ACV has even more trusted applications. Its numerous benefits include everything from relieving the symptoms of cold to getting rid of hiccups. Many people have turned to ACV to help with health issues like high cholesterol, heart problems, cancer, diabetes, and more. Organic, unpasteurized, unfiltered ACV (such …

Home Remedy To Use and Say Goodbye to Cholesterol Liver Problems and Eliminate Accumulated Fat

These days millions of people have turned their back to alternative medicine, and have started to look for a cure in the natural remedies, because the prescribed medications and treatments, not only that can be too expensive, but also can be highly dangerous and harmful for our organism and our body, and can cause a …