Recipes

The ‘rock bottom moment’ that motivated one man to lose 331 pounds

Mike Castaneda is 6’3” tall, and currently weighs 214 pounds. In 2016, after suffering heart palpitations and being diagnosed as pre-diabetic at 25, he was motivated to take control of his health. This is the story of his weight-loss journey. The Turning Point From as early as I can remember, my weight was an issue. …

Mum’s heartbreaking warning after 11-year-old daughter dies from allergic reaction to toothpaste

The mother of an 11-year-old girl who died after an allergic reaction to toothpaste is sharing her story. The family of Denise Saldate, who live in California, US, are in mourning after her sudden death caused by a reaction to a milk protein in prescription toothpaste. Denise on April 6, just two days after she received a prescription …

Need to quit smoking? Try sniffing chocolate, say scientists

We all know smoking is bad for us, causing everything from bad breath to increasing our risk of cancer. But, despite all the warnings, some of us still can’t resist an occasional ‘social cigarette’ at the pub – with others sustaining a full-blown addiction. Thankfully, scientists have discovered a brand new way to quit for good, and we …