Who would have thought that the lack of only one nutrient can have an enormous impact on the overall health? The American diet has drastically changed over the years, which has resulted in a constant rise in health issues which used to be rarely seen earlier. Deficiencies in certain nutrients have become very common, out …
We all experience headaches from time to time. The pain can vary from dull to raging. When you have a headache, it is hard to stay focused or to perform daily tasks. Sometimes we cannot get a natural remedy like white willow bark, so we turn to meds. Anyway, you do not need pills when …