Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is a great reason for that. The 28-Day Keto Challenge gives you an easy-to-follow plan and includes …
Although the uses for white vinegar are plentiful, ACV has even more trusted applications. Its numerous benefits include everything from relieving the symptoms of cold to getting rid of hiccups. Many people have turned to ACV to help with health issues like high cholesterol, heart problems, cancer, diabetes, and more. Organic, unpasteurized, unfiltered ACV (such …
Cabbage is a vegetable from the Brassica family that offers a wide range of health benefits. The vegetable has an oval shape, with white and green leaves. It is full of essential vitamins and minerals as well as antioxidants which can significantly improve your overall health. Cabbage is rich in vitamin C, potassium and iron, …
Beetroot is one of the healthiest vegetables in the world. It’s a nutrient-dense super-food packed with essential nutrients. It’s a good source of vitamin A, B vitamins, vitamin C, iron, potassium, manganese, fiber, copper, zinc, selenium, phosphorus, magnesium, and calcium. It’s also packed with powerful antioxidants like flavonoids, phenolic acids, carotenoids, betalain, and anthocyanin. Although …
Unlike today, in the past people had to rely on the land to provide natural remedies and antibiotics. Although we cannot help but thank modern medicine for increasing the human lifespan, there is still a place for natural remedies. As science shows that 1 in 0 people experience side effects that harm the digestive system …
Were you raised to take your shoes off in the house or keep them on? Experts take a closer look at the habit of keeping them on and… well, you’ll just have to see for yourself. Picture yourself walking down the street, enjoying the cool breeze and catching some Vitamin D from the sun. Do …
Even doctors cannot explain this, boiled cinnamon and honey is the cure for arthritis, gallbladder issues, cholesterol and 10 more health problems! Cinnamon is one of the oldest and also best known spices in our history. The same goes for the honey. When these two powerful ingredients are combined, they can kill any bacteria, microbe …
Natural medicine has been widely used in recent times, thanks to that with very little money it can cure many diseases and the risk of side effects. The body collects larger amounts of toxins every day. The liver, kidneys, intestines – all of these organs, and not just these, fight for purification of toxins and …
Okra or otherwise called Lady’s finger is a plant that many individuals neglect to appreciate it because of its disgusting surface. It has a special taste and due to it many individuals, particularly youngsters would prefer not to expend it. Be that as it may, okra offers a lot of medical advantages. It is pressed with vitamins …
Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation. According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies among children increased approximately 50% between 1997 and 2011. Although it can be argued that food …