Who would have thought that the lack of only one nutrient can have an enormous impact on the overall health? The American diet has drastically changed over the years, which has resulted in a constant rise in health issues which used to be rarely seen earlier. Deficiencies in certain nutrients have become very common, out …
The MILLION-DOLLAR question – how drink choices AFFECT kidney health?! First of all, you should know that the main role of your kidneys is to filter your bloodstream and remove toxins, waste, dead cells, and excess water. Once properly filtered, waste leave the body in your urine. According to the experts, your input of fluids affects your …