A freezing cold shower isn’t the most welcoming thought first thing in the morning. But, if somebody told you that stepping into what is essentially an ice cave could be the key to glowing skin, glossy hair, boosted energy and even an improved immune system, you might see it differently. I decided to find out …
As the colder months came, we should adjust our diets in order to protect from the bacteria that can occur during the winter time, which is why we need to take care of what we consume and how we consume it. Which is why we give you this wonderful recipe for a soup that we …