Professor Colin T. Campbell is a doctor who was recently at a huge dilemma in his life because he needed to choose between his professional career and sharing the new scientific discoveries that would change the world for the better with everyone. This man even faced the CIA who came at his door asking questions …
The Guava is an extremely healthy, vitamin-filled tropical fruit. The Guava fruits, with edible seeds and rind, are round, oval or pear-shaped. So they also can be white, pink, yellow and even red in different varieties. For centuries, these incredible fruits have also been known for even their own sweet and tangy flavour, and they …
Mike Castaneda is 6’3” tall, and currently weighs 214 pounds. In 2016, after suffering heart palpitations and being diagnosed as pre-diabetic at 25, he was motivated to take control of his health. This is the story of his weight-loss journey. The Turning Point From as early as I can remember, my weight was an issue. …
We all know smoking is bad for us, causing everything from bad breath to increasing our risk of cancer. But, despite all the warnings, some of us still can’t resist an occasional ‘social cigarette’ at the pub – with others sustaining a full-blown addiction. Thankfully, scientists have discovered a brand new way to quit for good, and we …
A yoga enthusiast claims that he keeps his health in tip-top condition by snorting his own urine. Sam Cohen, 41, funnels a cup of urine up his nostrils every time he visits the bathroom and refers to the homemade drink as ‘Auryn’ which is Celtic for ‘golden’. The North Londoner swears by the practice and holds it …
A freezing cold shower isn’t the most welcoming thought first thing in the morning. But, if somebody told you that stepping into what is essentially an ice cave could be the key to glowing skin, glossy hair, boosted energy and even an improved immune system, you might see it differently. I decided to find out …
If you’ve been feeling a little down lately – and yes it’s Monday again, why?! – it can sometimes seem overwhelming to get back out of that slump. We’re all unhappy sometimes, for varying reasons, and the thought of turning our whole lives around seems daunting. But there is actually a much simple approach to …
You should all know that you need to stretch, whether you are a chronic sitter, a weekend warrior, or a daily exerciser. Stretching helps your blood reach your muscles and your joints move through their full range of motion, but it also improves your posture and athletic performance and reduces the risk of injuries and …
Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is a great reason for that. The 28-Day Keto Challenge gives you an easy-to-follow plan and includes …
Although the uses for white vinegar are plentiful, ACV has even more trusted applications. Its numerous benefits include everything from relieving the symptoms of cold to getting rid of hiccups. Many people have turned to ACV to help with health issues like high cholesterol, heart problems, cancer, diabetes, and more. Organic, unpasteurized, unfiltered ACV (such …