The Guava is an extremely healthy, vitamin-filled tropical fruit. The Guava fruits, with edible seeds and rind, are round, oval or pear-shaped. So they also can be white, pink, yellow and even red in different varieties. For centuries, these incredible fruits have also been known for even their own sweet and tangy flavour, and they …
Cabbage is a vegetable from the Brassica family that offers a wide range of health benefits. The vegetable has an oval shape, with white and green leaves. It is full of essential vitamins and minerals as well as antioxidants which can significantly improve your overall health. Cabbage is rich in vitamin C, potassium and iron, …
Dates are among the most nutritious and beneficial fruits on the planet, and the list of ways in which they improve health is literally endless. They have an impressive nutritional profile, as a 3.5-ounce (100-gram) serving provides: Calories: 277 Carbs: 75 grams Fiber: 7 grams Protein: 2 grams Potassium: 20% of the RDI Magnesium: 14% …
Beetroot is one of the healthiest vegetables in the world. It’s a nutrient-dense super-food packed with essential nutrients. It’s a good source of vitamin A, B vitamins, vitamin C, iron, potassium, manganese, fiber, copper, zinc, selenium, phosphorus, magnesium, and calcium. It’s also packed with powerful antioxidants like flavonoids, phenolic acids, carotenoids, betalain, and anthocyanin. Although …
Unlike today, in the past people had to rely on the land to provide natural remedies and antibiotics. Although we cannot help but thank modern medicine for increasing the human lifespan, there is still a place for natural remedies. As science shows that 1 in 0 people experience side effects that harm the digestive system …
As the weather gets colder, the recurring cough comes along to remind us how frail our lives are. If the winter turns out to be quite vicious, coughs and the diseases which cause coughs seem to be everywhere in larger cities. People typically associated a cough with old age, long-term effects of smoking, or second-hand …
Even doctors cannot explain this, boiled cinnamon and honey is the cure for arthritis, gallbladder issues, cholesterol and 10 more health problems! Cinnamon is one of the oldest and also best known spices in our history. The same goes for the honey. When these two powerful ingredients are combined, they can kill any bacteria, microbe …
Natural medicine has been widely used in recent times, thanks to that with very little money it can cure many diseases and the risk of side effects. The body collects larger amounts of toxins every day. The liver, kidneys, intestines – all of these organs, and not just these, fight for purification of toxins and …
Okra or otherwise called Lady’s finger is a plant that many individuals neglect to appreciate it because of its disgusting surface. It has a special taste and due to it many individuals, particularly youngsters would prefer not to expend it. Be that as it may, okra offers a lot of medical advantages. It is pressed with vitamins …
Baking soda is one of the most versatile products we can use, as it is highly practical and offers potent medicinal properties. It relieves your heartburn, boosts skin and hair health, whitens the teeth, acts as a powerful cleaning agent, and much more. Apparently, it is also able to eliminate up to 90% of pesticides …